AYURVEDA For Your Health

You are living your best life when your mind and body are balanced and healthy. That’s why we give you an  holistic approach based on the ancient knowledge of Ayurved for preventing and reversing disease. 


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According to Ayurveda, continuous indulgence in wrong types of food, along with a sedentary lifestyle leads to excess accumulation of body toxins which gets deposited in the numerous channels of the body. This condition is also associated with irregular appetite, hypertension, diabetes and many other metabolic disorders. Special programs are included in this package to help cut down this excess fat, correct irregular metabolism and clear the body’s channels. Deep dry massages with herbal powders and pastes, Rejuvenation massages with specific oils, steam bath, etc., help mobilize accumulated fats, while specially designed diet programs prevent its further accumulation. Practice of specific yoga postures is also advised to reduce body weight.


The toxins and free radicals produced by the body’s constant metabolic activities can damage body cells resulting in the wear and tear of the body, otherwise known as Aging. The process of aging is further accelerated by improper lifestyle, modern food habits and prolonged stress and strain. The Rejuvenation treatment helps tone muscles, strengthen the system, invigorate the body and calm the mind. The medicated herbal oils used in this process improves complexion and imparts a glowing lustre to the skin. This package includes various Rejuvenation therapies, such as Pizhichil, Shirodhara, Ayurved Abhyangam, Rejuvenation Massage, Medicated Steambath, Njavarakizhi, Head massage, Face massage etc.


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As we age and live through the physical, mental and emotional challenges, the Physical body goes through wear and tear and the normal metabolic wastes keep getting accumulated in the systems. According to Ayurved these toxins need to be cleansed from the body on regular intervals to guarantee a disease free and Happy life. The Ways to eliminate toxins are from five routes. From mouth ( Vamana), from Small intestines ( Virechana) ,from Large Intestines ( Basti ) ,from Blood ( raktamokshana) and from Nose ( Nasyam) . Panchakarma can be administered to a healthy person who wants to stay healthy by getting rid of his toxins on regular intervals. He can chose to do Vaman ,Virechan and Basti at different Seasons in the Year or only do the Panchakarma



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Beauty is more than skin deep according to Ayurveda. It is the most obvious external manifestation of your overall well-being. It is the mirror of your physical, mental and spiritual wellness. Caring and maintaining the beauty that one is born with has always been one of the first initiatives undertaken by civilized humans. At the Anvi Ayurved we help you follow this initiative with traditional herbal treatments like

  • Njavara
  • kizhi
  • Takradhara
  • Lepam
  • Ksheera Dhara
  • Fruit Packs
  • Herbal Lepam
  • Saffron and Cream massage 


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Women are Different from Men. Their bodies go through different Stages of life which includes Puberty, Monthly Cycles, Pregnancy, Motherhood, Menopause. They have different requirements physically, Mentally and Emotionally. This package is specially designed for women to help balance their body doshas and calm their minds and be able to play all the roles of womanhood with peace and Joy.Includes

  • Abhyanga
  • Ayurvedic Milk baths
  • Soothing wraps
  • Takradhara 
  • Pranayama and meditation which help immensely in handling the emotional peaks during monthly cycles.



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Modern age is the age of stress and strain and today’s fast life though exciting is overtaxing. The holistic approach of Ayurveda tackles these hazards in its own natural healthy way. It focuses on the impact of the mind on the body, and vice versa. Carefully planned programs such as special soothing Abhya, NjavaraKizhi, Shirodhara, etc., works at the physical level to soothe aching muscles and tensed nerves. At the same time, yoga, meditation and Pranayama and [breathing exercises] programs calm the mind & bring back the natural rhythm of the mind and body. Hypnosis sessions can be included if required.


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So , you decided that you need to take some time off the hectic life and spend some time rejuvenating your body and healing your mind. But you also want your children to be a part of the healing trip. Do not worry about what they would do in a retreat. We have a special programme designed for the children’s health too. Yoga, meditation and Abhayanga with special herbal oils which strengthen the growing bones and also help with better immunity. What better way to inculcate a healthy lifestyle in your kids right from their childhood!