Explore personalised 4, 7, 14 and 21-day Ayurvedic and Panchakarma packages in Goa, including integrated mind and emotional healing programmes.
A gentle introductory programme for guests with limited time or those experiencing Ayurvedic therapies for the first time. Following consultation, your personalised plan may include suitable oil therapies, herbal steam, Shirodhara and simple food and lifestyle guidance. It is designed to support relaxation, better digestion and renewed energy.
A short integrative healing experience combining personalised Ayurvedic care with guided relaxation and an appropriate mind or energy healing session. This programme is suitable for those feeling physically tired, mentally overwhelmed or emotionally unsettled and looking for a peaceful pause and a clearer sense of balance.
A physician-guided Panchakarma programme centred on Virechana, the classical Ayurvedic therapeutic purgation procedure. The programme includes consultation, digestive preparation, internal oleation, Abhyanga, Swedana and Virechana, followed by a carefully supervised recovery diet and restorative care. Every stage is personalised according to your constitution, health condition and suitability after consultation.
A short integrative healing experience combining personalised Ayurvedic care with guided relaxation and an appropriate mind or energy healing session. This programme is suitable for those feeling physically tired, mentally overwhelmed or emotionally unsettled and looking for a peaceful pause and a clearer sense of balance.
A physician-guided Panchakarma programme centred on Virechana, the classical Ayurvedic therapeutic purgation procedure. The programme includes consultation, digestive preparation, internal oleation, Abhyanga, Swedana and Virechana, followed by a carefully supervised recovery diet and restorative care. Every stage is personalised according to your constitution, health condition and suitability after consultation.
Reduce stress and anxiety with our guided meditation sessions. Our experienced instructors will teach you techniques to calm your mind and increase overall well-being.
Our certified nutritionists will work with you to create a customized meal plan that will help you achieve your wellness goals. Say goodbye to one-size-fits-all diets and hello to feeling your best!
Reduce stress and anxiety with our guided meditation sessions. Our experienced instructors will teach you techniques to calm your mind and increase overall well-being.
Our certified nutritionists will work with you to create a customized meal plan that will help you achieve your wellness goals. Say goodbye to one-size-fits-all diets and hello to feeling your best!
Reduce stress and anxiety with our guided meditation sessions. Our experienced instructors will teach you techniques to calm your mind and increase overall well-being.
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